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Four Immeasurables (ཚད་མེད་བཞི་བོམ་པ)

སེམས་ཅན་ཐམས་ཅད་བདེ་བ་དང་བདེ་བའི་་དང་ན་པར་ར་ཅིག  semchen tamché dewa dang dewé gyu dang denpar gyur chik   May all beings have happiness and the cause of happiness  6   ག་བལ་དང་ག་བལ་ི་་དང་ལ་བར་ར་ཅིག  dukngal dang dukngal gyi gyu dang dralwar gyur chik  May they be free of suffering and the cause of suffering   ག་བལ་མེད་པའི་བདེ་བ་དམ་པ་དང་མི་འལ་བར་ར་ཅིག  dukngal mepé dewadampa dang mindralwar gyur chik   May they…

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Refuge and Bodhichitta (བས་འོ་དང་སེམས་ེད)

སངས་ས་ཆོས་དང་གས་ི་མཆོག་མས་ལ།  sangye chö dang tsok kyi chok nam la   In the Buddha, the Dharma and the Supreme Assembly   ང་བ་བར་་བདག་ནི་བས་་མཆི།  changchub bardu dak ni kyab su chi   I go for refuge until the enlightenment is achieved.   བདག་གི་ིན་སོགས་བིས་པའི་བསོད་ནམས་ིས།  dak gi jin sok gyipé sönam kyi   Through the merit of practising generosity and…

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The Four Common Preliminaries (ན་མོང་གི་ོན་འོ་ོ་ོག་མ་)

དང་པོ་བོམ་་དལ་འོར་རིན་ཆེན་འདི། ཐོབ་དཀའ་འཇིག་་ད་རེ་དོན་ཡོད་།  dang po gom ja dal jor rin chen di thob ka jik la da re don yo ja  Meditate first upon this free and endowed precious human existence, so difficult to obtain  and so easily destroyed. From this moment on – make it meaningful.   གཉིས་པ་ོད་བད་ཐམས་ཅད་མི་ག་ཅིང་། ོས་་འོ་བའི་་ོག་་ར་འ།  ནམ་འཆི་ཆ་མེད་ཤི་་རོ་་ར། དེ་ལ་ཆོས་ིས་ཕན་ིར་བོན་པས་བབ།  nyi pa no chu tham…

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Teachers

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Resources

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Books

Vajrayana.co Book List Table of Contents General Works on Tibetan Buddhism  1.1 Introductions to Tibetan Buddhism An Introduction to Buddhism by Dalai Lama (2018) The Heart of Tibetan Buddhism: Advice for Life, Death, and Enlightenment by Khenpo Sherab Sangpo (2024) What Makes You Not a Buddhist by Dzongsar Khyentse Rinpoche - Buddhism for Beginners by…

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Mantras

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