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སངས་ས་ཆོས་དང་གས་ི་མཆོག་མས་ལ། 

sangye chö dang tsok kyi chok nam la  

In the Buddha, the Dharma and the Supreme Assembly  

ང་བ་བར་་བདག་ནི་བས་་མཆི། 

changchub bardu dak ni kyab su chi  

I go for refuge until the enlightenment is achieved.  

བདག་གི་ིན་སོགས་བིས་པའི་བསོད་ནམས་ིས། 

dak gi jin sok gyipé sönam kyi  

Through the merit of practising generosity and so on,  

འོ་ལ་ཕན་ིར་སངས་ས་འབ་པར་ཤོག 

dro la pen chir sangye drubpar shok  

May I attain buddhahood for the benefit of all beings.  

ལན་གམ། ་ོན་་བཏང་ེ། 

Recite this verse three times 

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